Beginner squat program form

BEGINNER program - form

* Indique le champ requis

First name & last name *

Premier

Dernier

E-mail *

You are a man or woman? *

Max Actual Snatch *

Max Actual Clean & jerk *

Your max Actual front squat *

Your max Actual Back squat *

Your bodyweight (not mandatory) *

Tell me more about your goals? *